I believe yoga has benefits for everyone. Yoga has many health benefits that strengthen our mind and body.
Yoga transforms our awareness and a Yoga practice is what you need to support your daily life… we live in a time where the only thing that is certain is change.
I am an Internationally qualified Level 2 Kundalini Yoga teacher, certified Sat Nam Rasayan yoga practitioner, hatha yoga teacher and children’s yoga instructor. I consider it a blessing to share this yoga with the community. I have a background in the Health Industry, Community & Disability in corporate governance, finance and administration along with postgraduate company director & business management qualifications. All of which provide a great wealth of experience to serve in my current role.
I believe this is the technology we all need to strengthen and support us during this age of Aquarius. This yoga is suitable for all ages and levels. Come and try a yoga class, and enjoy!